YOGA
we teach a range of different styles of yoga on all of our retreats as a way to connect with your breath and body
Our classes are open to all levels as we bring in a special variety of yoga to each retreat based on our different experiences and trainings. We’re here to inspire you with creative and diverse approaches to movement, we will guide you to find balance and help you to reconnect with yourself.
Modern Ashtanga Inspired Vinyasa
Drawing inspiration from traditional sequences, these dynamic classes incorporate playfulness and creativity. It’s about having fun, experimenting, and discovering new possibilities within your practice.
Synergy-Inspired Vinyasa
Connect to your intuitive movement, express yourself from the inside out, and come home to your body. These flowing classes encourage you to listen deeply and move in a way that feels natural and freeing.
Yin Yoga
Find stillness, reconnect with your breath, and allow your body to soften and open. Yin yoga calms the nervous system, creates space within, and activates the parasympathetic nervous system, guiding you toward deep rest and rejuvenation. We believe in honouring movement in all its forms; dynamic, intuitive, and restorative - so you leave feeling connected, balanced and inspired.